Could your gluten intolerance stem from chronic emotional stress? Well…. Sort of. Clinical Hypnotherapist Caspar Poyck has found that negative emotions, obsessive compulsions and loneliness not only lead to emotional eating, but also to food allergies and intolerances. He helps people transmute those negative feelings into positive ones, helping his clients to overcome food allergies, emotional eating and much more.
You'll also learn more about his annual retreat , where participants get to experience Digestive Therapy first hand with workshops, yoga, cooking classes, waterfall hikes, and even make your own bar of chocolate to take home with you! After the interview, head on over to Caspar's website, What Makes You Eat or on YouTube.
But first, listen in as Caspar shares his methods and miraculous outcomes simply by helping people to shift their relationship with food in this episode of the Nutrition Heretic Podcast.
Highlights from this episode:
5:15 ~ What is Digestive Therapy?
9:19 ~ Find out the link between a certain personality type and gluten intolerance
11:50 ~ Find out what part emotions play in our digestive system. Add any other phrases you know in the comments below!
18:00 ~ What makes fasting work.... and what makes it fail.
24:50 ~ The forgotten and perhaps 2nd most important aspect of what food does for us?
29:04 ~ When does food become a cult?
31:31 ~ What is "Supercharged Brain Hacking"? Caspar explains.
45:22 ~ The most important question to ask your food before you eat it.
50:15 ~ How to get in on Caspar's Sacred Cacao Retreat, workshops, and counselling services.
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