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Kaizen, Hormones in Harmony, and The Definition of Health With Guest Heretic David Benjamin of Healthy Wild And Free

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David Benjamin, Definition of Health, Nutrition Heretic Podcast This week we query the current definition of health.  How can you be considered healthy when you have a disease?

Adrienne's guest is David Benjamin from Healthy Wild and Free.  They chat about when David found health and what it looks like.  How members of his family were adversely affected by birth deformities due to pharmaceuticals and how he saw his mother and grandfather battle cancer and how his own health concerns led him down the road of Kaizen.

What was the catalyst for David's own road to balance and health?  Why is he dedicated to helping people improve their own lives?  Learn about what to watch for to keep your hormones in harmony, and learn about why David believes you must have a healthy body in order to have a healthy mind.

David also believes in finding out about what works for you.

The Truth About Cancer is coming out this month and David encourages you to watch this extremely valuable 9-part series, which is free to watch.  For more information, watch this (affiliate)clip:

Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here.