^

Chronic Fatigue

Success Story: A Simple Plan to Reverse Fibromyalgia, Skin Issues and Falling Hair with Guest Heretic Robyn Crowle

Robyn-Crowle-Fibromyalgia-Success-Story-on-the-Nutrition-Heretic-podcast.png

Success Story A Simple Plan to Reverse Fibromyalgia, Skin Issues and Falling Hair with Guest Heretic Robyn Crowle on the Nutrition Heretic Podcast

The Nutrition Heretic has two basic audiences — those who already eat a real food diet those who are curious about improving their health, but not ready to commit. Our guest heretic today, Robyn Crowle, was in the latter group. After years of suffering with fibromyalgia, skin issues, and falling hair, she took the plunge into what she was certain would be a boring, tasteless waste of time and strain on her budget.

She gave herself one week to see some improvement, which didn’t exactly work out as planned, but she enjoyed the food so much that she stuck with it a little longer. That’s when the magic happened. Find out her secrets on this week’s episode.

Highlights from today's episode on reversing fibromyalgia:

6:24 ~ Robyn's recipe for ramen noodles that will make you gag.

12:00 ~ A plea to God for an answer.

14:10 ~ Internal barriers to change

15:20 ~ The plan to see improvement in one week or else....

20:30 ~ A weight loss surgery that worked until it failed.

29:35 ~ Unexpected weight loss.

36:33 ~ A day at the farmer's market confirms that process crap caused the pain.

44:03 ~ Why budget is a non issue when eating real food.

49:10 ~ Pain-free and never moving backwards.

Other episodes mentioned in this interview

Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here

How to Cure Fibromyalgia; Leah McCullough - The Fibro Lady, author of Freedom from Fibromyalgia: 7 Steps to Complete Recovery

Guest-Heretic-Leah-McCullough-Freedom-From-Fibromyalgia.png

Leah McCullough, Fibrolady's interview with Nutrition Heretic Do you routinely wake up from 12 or more hours of sleep and feel totally exhausted? Does it ever take you weeks to recover from light exercise? Our Guest Heretic Leah McCullough spent a decade with all that plus numbing flu-like pain that eventually left her bed-ridden for 6 years.

Then she met a practitioner who introduced her to specific forms of popular supplements which enabled her to make a Healing Quantum Leap, so that she could get out of bed and start living her life. Find out the exact steps she took to go from being unable to keep house because of debilitating fatigue to running marathons in this episode.

If you'd like more information, visit Leah's website, Leah E. McCullough or follow her on Facebook.

 

The second half of this interview can be found here where I continue speaking with Leah McCullough about fine-tuning her fibromyalgia protocol including what body care products may interfere with healing, specific supplements that helped her get over the hump and how it feels to live free of the constant numbing pain.

Highlights from today's episode:

6:03 ~ What does fibromyalgia feel like?

16:24 ~ How to know when you’ve hit the Healing Quantum Leap.

17:06 ~ Top two supplements Leah recommends for recovery from fibromyalgia.

31:00 ~ Where to start even if you can’t get out of bed.

Freedom From Fibromyalgia: 7 Steps To Complete Recovery by Leah E. McCullough is available on Amazon! Get a copy for you or someone you know that is ready for action.

Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here!