^

Dr- Rachna Patel

Guest Heretic Josh Gitalis, Clinical Nutritionist

Josh-Gitalis-Clinical-Nutritionalist-on-the-Nutrition-Heretic-podcast.png

Josh Gitalis is on the Nutrition Heretic podcast to talk about obesogens Our Guest Heretic, Josh Gitalis, is here today to tell us why fat, calories and exercise are often only part of the weight loss equation. We're talking about our endocrine system, and more precisely how a toxic load from everything from your pajamas to pesticides are a major cause of excess fat storage. Plus, we talk about his Clinical Nutrition program to help practitioners hone their skills in helping clients with a wide range of conditions. We’re getting the lead out today!

Josh Gitalis, Clinical Nutritionist and Functional Medicine Practitioner, is a recognized expert in the fields of clinical detoxification and therapeutic supplementation. He runs a Toronto-based, private practice with a worldwide client base. As a leader in his field, Josh teaches Clinical Nutrition for several natural health colleges and is the first Canadian nutritionist to become an Institute for Functional Medicine Certified Practitioner (IFMCP).

You can learn more about Josh through his website, Facebook, and Instagram

Resources From Josh Gitalis On Obesogens:

Highlights from today's episode:

03:58 ~ Obesogens; what are they?

05:19 ~ Some of the most surprising obesogens.

16:45 ~ How obesogens can be removed from our bodies through the 5 channels of elimination.

21:31 ~ Josh's favorite non-obesogen cookware.

24:08 ~ How vegetable oils upset our endocrine system.

26:26 ~ Canola oil; the process that turns it from good to bad.

28:44 ~ You are what you eat eats; how this can contribute to an imbalance between Omega-3 and Omega 6.

39:31 ~ How vegetables and legumes also contribute to this imbalance.

47:21 ~ Functional Nutrition Certification program.

43:07 ~ How to make changes without getting neurotic.

Other Links For This Episode:

Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here.

Guest Heretic Rachna Patel, Medical Marijuana Doctor

Dr-Rachna-Patel-Medical-Marijuana-Doctor-is-on-the-Nutrition-Heretic-Podcast.png

Dr Patel Medical Marijuana on the Nutrition Heretic PodcastIf you thought that medical marijuana was about being a pot head, then you definitely need to listen to today's episode. We’re talking with Dr. Rachna Patel, the Medical Marijuana Expert. She’s sharing with us marijuana's history as a medicine, the politics behind why it fell out of favor, how she works with people to find the right dose of the right strain to treat patients and much more. There’s no getting high but you will become well-informed. Dr. Rachna Patel has been practicing in the area of Medical Marijuana since 2012. She walks patients through step-by-step on how to use medical marijuana for their specific medical condition without getting high, without getting addicted, and without smoking it. She speaks from the experience of having treated thousands of patients and having thoroughly reviewed the medical research on marijuana.

She completed her medical studies at Touro University in California and her undergraduate studies at Northwestern University in Illinois.You can learn more about the work she does through her website, Facebook page, and YouTube channel. 

Great Resources From Dr. Patel:

Highlights from today's episode:

04:00 ~ How marijuana got such a bad rap.

09:25 ~ What led Dr. Patel to become interested in medical marijuana.

08:43 ~ The difference between hemp and marijuana.

21:29 ~ The endocannabinoid system; what is it?

30:49 ~ Other ways to access the endocannabinoid system.

27:40 ~ Does medial marijuana give a high and is it addictive?

39:42 ~ Medical marijuana can work well for these disorders.

36:36 ~ Who should not use medical marijuana.

40:58 ~ The difference between medical marijuana and the marijuana plant.

45:17 ~ The difference between THC and CBD and their benefits.

50:42 ~ Are medical marijuana doctors respected in the profession?

32:46 ~ The many ways medical marijuana can be used and why what works for one may not work for another.

59:16 ~ Lisa asks, "Is there any benefit for dementia patients?"

Rachna Patel, Marijuana Doctor on the Nutrition Heretic Podcast

Other Links For This Episode:

Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here.