Holistic Optometrist, Dr. Sam Berne, is our Guest Heretic this week and he’ll teach us how vision can be improved with nutrition, lifestyle, sunlight and exercise. Plus he’ll discuss the role of vision in conditions like ADHD and answer a listener’s question about glaucoma.
Could your gluten intolerance stem from chronic emotional stress? Well…. Sort of. Clinical Hypnotherapist Caspar Poyck has found that negative emotions, obsessive compulsions and loneliness not only lead to emotional eating, but also to food allergies and intolerances. He helps people transmute those negative feelings into positive ones, helping his clients to overcome food allergies, emotional eating and much more.
You'll also learn more about his annual retreat , where participants get to experience Digestive Therapy first hand with workshops, yoga, cooking classes, waterfall hikes, and even make your own bar of chocolate to take home with you! After the interview, head on over to Caspar's website, What Makes You Eat or on YouTube.
But first, listen in as Caspar shares his methods and miraculous outcomes simply by helping people to shift their relationship with food in this episode of the Nutrition Heretic Podcast.
Highlights from this episode:
5:15 ~ What is Digestive Therapy?
9:19 ~ Find out the link between a certain personality type and gluten intolerance
11:50 ~ Find out what part emotions play in our digestive system. Add any other phrases you know in the comments below!
18:00 ~ What makes fasting work.... and what makes it fail.
24:50 ~ The forgotten and perhaps 2nd most important aspect of what food does for us?
29:04 ~ When does food become a cult?
31:31 ~ What is "Supercharged Brain Hacking"? Caspar explains.
45:22 ~ The most important question to ask your food before you eat it.
50:15 ~ How to get in on Caspar's Sacred Cacao Retreat, workshops, and counselling services.
Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here
Psychosurgery focuses on a specific blockage and releases it consciously. Recently Adrienne talked with Sandi Radomski of Allergy Antidotes about Ask & Receive and this episode about New Decision Therapy with Christina Heike follows on nicely.
Guest Heretic Christina Heike is a practitioner of New Decision Therapy, a holistic health and life coach, a certified yoga and meditation teacher, certified naturopath, and has her MS in the Science of Sport, as well as Educational Psychology (special education), and is a certified Avurveda practitioner.
Adrienne and Christina talk about the book, Your Body Remembers by Kandis Blakely, founder of New Decision Therapy.
Listen to this episode to discover:
- How NDT is different from other energy psychology techniques like EFT?
- How NDT believes the body records trauma.
- Find out about what Kandis Blakely refers to as the death wish?
- The steps involved with NDT.
- Learn about kantillation.
Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here.