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Heather Dane

Heather Dane; Affirmations and Intuition

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Heather Dane on the Nutrition Heretic Podcast with her book, Bone Broth Secret Last week, we spoke with Heather Dane, co-author of The Bone Broth Secret, about how bone broth solves many health issues as well as addressing problems of food waste and poverty in our country.

This week, we continue discussing the controversies over adding apple cider vinegar to broth, as well as discussing how her co-author, Louise Hay, intuits affirmations for healing disease. And how to pick the best item on a menu.

Health Coach and 21st century medicine woman, Heather Dane combines ancient wisdom from her Native American lineage with holistic health and nutrition training to offer the most cutting edge prescriptive remedies for your health. She has co-authored two books with Louise Hay: Loving Yourself to Great Health and The Bone Broth Secret: A Culinary Adventure in Health, Beauty and Longevity.The Bone Broth Secret with Heather Dane on The Nutrition Heretic Podcast

Heather is a regular contributor to Mind Body Green, Price-Pottenger Nutrition Foundation Journal, HealYourLife.com; and she has a Hay House Radio show that airs on Mondays. Learn more about Heather at Heather DaneFacebook, Twitter, and Instagram.

Highlights from today’s episode:

02:18 ~ What exactly does apple cider vinegar do?

08:10 ~ Using intuition over science.

15:07 ~ How Louise's life experiences formed her intuition.

21:07 ~ Respecting all life forms.

26:30 ~ Learning to trust yourself.

33:05 ~ The process for always choosing the best thing on the menu in restaurants.

44:01 ~ How Louise knows which affirmations will be effective for specific conditions.

46:48 ~ Why affirmations are only one piece of the health puzzle.

53:12 ~ Creative ways to get bone broth in the diet.

Other Links In This Episode:

  Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here.

Guest Heretic Heather Dane, Co-author Of The Bone Broth Secret

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Heather Dane on the Nutrition Heretic Podcast with her book, Bone Broth Secret What was out 20 years ago is back with a vengeance and bone broth is leading the way. Even if you’ve never listened to this show before, you probably know that bone broth has been trending in health circles. I’ve been a huge fan of the stuff for decades and so have Heather Dane and Louise Hay, co-authors of the Bone Broth Secret.

Listen in on today’s episode of the podcast as Heather shares the many benefits of broth, the controversies and the many ways you can incorporate it into your diet.

Listen to the second half of this interview were we continue talking with Heather about her 92 year old co-author Louise Hay of Hay House Publishing and her journey from vegetarianism to embracing the miracles of bone broth and how Louise always chooses the right dish in a restaurant.The Bone Broth Secret with Heather Dane on The Nutrition Heretic Podcast

Health Coach and 21st century medicine woman, Heather Dane combines ancient wisdom from her Native American lineage with holistic health and nutrition training to offer the most cutting edge prescriptive remedies for your health. She has co-authored two books with Louise Hay: Loving Yourself to Great Health and The Bone Broth Secret: A Culinary Adventure in Health, Beauty and Longevity.

Heather is a regular contributor to Mind Body Green, Price-Pottenger Nutrition Foundation Journal, HealYourLife.com; and she has a Hay House Radio show that airs on Mondays. Learn more about Heather at Heather Dane, Facebook, Twitter, and Instagram.

Highlights from today's episode:

8:02 ~ Explain collagen — what is it? What does it have to do with bone broth?

11:08 ~ No waste plus many benefits.

22:03 ~ How did you discover the benefits of bone broth?

37:03 ~ The home cook is the medicine person of the family.

39:08 ~ The similarities between  mother's breast milk and bone broth

Other Links In This Episode:

Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here.