Do you have trouble sleeping? Today's guest heretic, Evan Brand, can help you with that; not because he's boring, but because Evan is a functional medicine practitioner with a focus on sleep. In this episode you will learn more about his…
If you know someone with a child who is autistic, has ADD or behavioral disorders, make sure they listen to this show. Our guest heretic, Stacey Shepard is an acupuncturist and Certified GAPS practitioner who has been been healing the underlying digestive disorders that contribute to these conditions and more. In this show, we discuss the numerous causes behind poor gut health and why establishing a healthy microbiome is your best bet for completely reversing these conditions.
Stacey Shepard is a licensed practitioner of Classical Chinese Medicine. She specializes in chronic and recalcitrant diseases, and she relies heavily upon Chinese herbs and dietary therapy throughout the healing process. Stacey is also a Certified GAPS Practitioner, and she is continually amazed by the incredible healing powers of whole foods and natural medicine. You can find her at Whooping Crane Integrative Medicine if you would like to discuss how GAPS can work for you.
Next week on the show, we continue the conversation with Ms. Shepard about how she healed digestive issues she didn’t even know she had using the GAPS protocol. We’ll also get more into her experience with using acupuncture and herbs to improve outcomes and how you can get in touch with her to help you along with your healing journey. Don't miss it!
Highlights from today's episode:
5:58 ~ What does GAPS mean?
8:25 ~ What vaccines do to the intestinal wall
17:20 ~ Why fiber is sometimes the wrong prescription
21:20 ~ Other conditions that benefit from GAPS
22:50 ~ The dangers of going gluten free
34:55 ~ How herbs and acupuncture make GAPS easier Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here.
This is our crappiest show to date! Millions of people suffer from digestive disorders including IBS,and chronic constipation, yet no one wants to admit they have the problem…. except for our guest heretic’s mom.
Robert Edwards of Squatty Potty joins us this week to discuss the ins and outs of healthy BMs. From posture to unicorns, we dive right in to this controversial topic and cover it all, giving you some valuable tips to get going every day.
This is the episode makes twoosies fun again!
If you're curious about how your 'jobs' rate, you can compare them using the Bristol Stool Scale.
And of course, you'll want to see the famous Squatty Potty Unicorn video!
Thanks for listening! Please share this episode to help spread the word. You can also subscribe to get updates about new episodes and get a copy of The Nutrition Heretic's S#IT List: 7 Health Food To Avoid Like The Plague in your inbox by clicking here.